Posts Tagged ‘goal setting’

Life’s Success In Me

Thursday, October 1st, 2009

I then bought grahams and creams one day. I was going to bake a ref cake for my brother from Australia. Oh my God, I was really excited then, with all the preparations made, I was so sure that he’s going to appreciate all of these.

When he was already there in the venue, as expected, he became so happy about the welcome I prepared for him. Because of his illness, the served foods were not that appreciated. I then understood the side of my brother. He has hypertension added to diabetes and high blood pressure.

If he is not going to lose weight within two weeks, he will undergo liposuction. With all of the apparatus and medicines inside the operating room for liposuction, of course he got a little afraid. Because of this, I recommended to that brother of mine the use of two exercising equipments which were of great help to me. I was then able to lose 10 inches in 5 months. This was due to me spending hours on learning and applying the best way to lose tummy fat as quickly as possible. My friend taught me a workout on the small exercise ball and when I used it in a consistent manner, I was able to get rid of all those fats. My brother then told me that he’s confident to be slimmer in two days time.

The situp equipment that I used was then lended to my brother and some of his friends. But because of so much use, the equipment is now torn down and I need to go out and get some new exercise equipment soon.

Understanding Diabetes Book